Being Kind to Everyone Means Everyone, Even Yourself

All through growing up, I heard time and time again, “be kind to everyone you meet and leave their day better than when you entered it.” I took this to heart, as I do everything in my life since I am a very caring individual. Up until recently I thought of this mantra as a way to treat others, even strangers, those who do not show kindness to you, and of course your loved ones. Recently my perspective changed.

Due to complications with my health I was hospitalized for two weeks. In this time, I met doctors and nurses who showed me immense kindness and some who did not. Some showed me love, grace, compassion, empathy and kindness through their care, and for this I am forever thankful.

During my stay, I learned a life lesson that I will not soon forget. One of my doctors told me, “the kindness and love you show others, especially your little sister, is what you must show yourself too.” I think that this statement holds HUGE weight. Often times, we are so concerned with being kind to others, that it never occurs to us to be kind to ourselves. God made everyone in His image and likeness, even you. The love, mercy and kindness God calls us to shower upon others is also meant for you. If we do not treat ourselves with this kindness and grace, how must we expect others to do the same? We must be kind with ourselves, no matter what page of the story of our life we are on. Whether we be on the amazing chapter that keeps getting better with each line, or the chapters that are hard to get through.. each chapter holds great importance, and we must get through each in order to fulfill God’s plan for us. The truth is, no matter how many times someone reads your story, or thinks they know the synopsis, they have never once been the main character in your book. You are the only person who has filled this role in said story. You are the only one who knows exactly what you have been through, and how each chapter of life has impacted you. Through this process we must be kind to everyone, especially ourselves. Please show yourself the kindness you show to the person you love most, because honestly, this person should be the person staring back at you in the mirror.

Love,

Kennedy